Green Tea

For thousands of years, green tea has been second only to water as the world’s most popular beverage. There are many reasons for this, including not only its refreshing taste, but also the vast array of potential health benefits with which it’s associated. Also known as Camellia Sinensis, green tea has been used medicinally for over four centuries in China, and the drink’s popularity has increased significantly in North America and other Western continents over the past forty years. Most tea lovers enjoy the beverage for its delicious aroma and flavor, as well as its medicinal properties.

Getting Started the Easy Way

There are numerous ways to brew green tea, and most tea drinkers will eventually choose their own favorite method of preparation. It’s not unusual for people to try several brewing techniques until they find the one they like the best.

A simple method for those who are wondering how to make great green tea is simply to brew it in a cup or a bowl. All that you need is a bowl or a cup, boiling water and, of course, the tea itself. However, it’s important to use only good quality tea for the best results. That’s because, similar to other products, the cheapest brands of tea don’t’ always provide the best quality.

To begin the brewing process, the tea should be placed in an even layer at the bottom of a cup or bowl. Next, boiling water should be added and the tea should be allowed to sit for approximately one minute. At this point, you should take a sip of the beverage to see if it’s reached a strength that pleases your palate. If not, simply allow the tea to keep brewing until it’s reached the desired strength. It’s a good idea to sip the mixture at least once every minute until you’re satisfied with its taste. From then on, you’ll know exactly how many minutes it takes to brew your perfect cup of green tea.

Other Brewing Methods

As previously mentioned, there are various methods for preparing the perfect cup of green tea. However, it’s best to use the cup-or-bowl method initially so that you can learn how to make it to your individual taste. After that, you’ll probably want to try other brewing methods, such as preparing the tea with a Japanese teapot, a classic teapot, a mug or a gaiwan. Tea lovers will find that it’s fun and interesting to explore the various methods for preparing green tea. You’ll find other helpful suggestions and tips on the  what is good green tea page . You’ll also want to be sure to explore the website before purchasing any green tea. It provides additional information and tips that will ensure that you’re investing in only the best quality tea.

With its long and interesting history, green tea is sure to remain a popular favorite among tea drinkers throughout the world, and to gain more fans, because few beverages boast both the delicious flavor and the proven health benefits that have made green tea renowned. Start brewing today!


 

7 Comments

  1. jas
    February 21, 2013 02:53

    thks very informative

  2. Celidh
    June 16, 2013 20:58

    Not boiling water!
    More like 85 C

    • admin
      June 17, 2013 05:56

      This works only for the big bowl method. Close to boiling water would be better. And you need good green tea. Chinese green tea, like warriors, show their character in hot water.

  3. Sinento
    January 10, 2014 09:08

    im having five rosa green tea fo rthe first time- im trying to release gass from my ever bloated stomach…can i add sugar to my green tea??

    • kaveish
      January 16, 2014 21:19

      A little off topic, but I had problems with gas and discomfort and found peppermint tea works wonders. But yes, see your doctor!

    • Jesse
      March 21, 2014 12:19

      You may also try stevia. Stevia is a composit herb whose leaves are the source of a noncaloric sweetener.

  4. admin
    January 11, 2014 17:36

    Green tea indeed has many benefits, but your conditions are always unique. For health questions, always check your doctor. And in regards to the sugar question, I am not aware of any study regarding sugar inhibiting green tea effects, but there are many regarding sugar itself. If you can, just not add it.

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